Post Description

P90X Exercise Videos Chest, Shoulders & Triceps

Packed with an array of moves that target both large and small muscles, this workout will do wonders for your upper body. In just one full sequence you"ll get a healthy dose of presses, flys, and extensions to push you to the brink. The results will be a stronger, leaner, and highly defined upper torso that will leave you looking awesome, with or without a shirt.